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Brian Gilbert 8000m row

8,000m

Meters

35:46.1

Time

2:14.1

Pace

466

Calories

120

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate25
Stroke Count896
Drag Factor124

September 19, 2023 07:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
35:46.1 8,000m 2:14.1 145 799 25 120
2:18.5 500m 2:18.5 132 753 26 107
2:17.1 1,000m 2:17.1 136 767 25 111
2:14.4 1,500m 2:14.4 144 796 26 113
2:14.2 2,000m 2:14.2 145 798 25 117
2:14.1 2,500m 2:14.1 145 799 25 116
2:14.1 3,000m 2:14.1 145 799 26 117
2:16.0 3,500m 2:16.0 139 778 25 117
2:14.0 4,000m 2:14.0 145 800 25 120
2:13.5 4,500m 2:13.5 147 806 25 122
2:13.7 5,000m 2:13.7 146 804 24 122
2:13.3 5,500m 2:13.3 148 808 25 126
2:13.6 6,000m 2:13.6 147 805 25 127
2:13.0 6,500m 2:13.0 149 812 25 128
2:11.9 7,000m 2:11.9 153 824 24 129
2:12.1 7,500m 2:12.1 152 822 25 130
2:12.7 8,000m 2:12.7 150 815 24 131

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Workout Graph

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