Brian Gilbert 5:00 row
1,054m
Meters
5:00.0
Time
2:22.3
Pace
57
Calories
105
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 125 |
September 21, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 105 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 25 | 96 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 108 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 26 | 107 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 25 | 107 |
| 5:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 107 |
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Workout Graph
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