Brian Gilbert 5x1500m/5:00r row

7,500m

Meters

30:19.1

Time

2:01.2

Pace

491

Calories

145

Heart Rate

Rest Distance892m
Rest Time25:00.0
Overall Distance8,392m
Overall Time55:19.1
Average Watts196
Calories Per Hour975
Stroke Rate30
Stroke Count908
Drag Factor125

September 21, 2023 07:41:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

PP W1 Interval

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:19.1 7,500m 2:01.2 196 975 30 145
6:07.1 1,500m 2:02.3 191 957 29 134
6:06.1 1,500m 2:02.0 193 962 30 140
6:05.7 1,500m 2:01.9 193 964 29 145
6:04.7 1,500m 2:01.5 195 970 30 151
5:55.5 1,500m 1:58.5 210 1023 32 159
r892m

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Workout Graph

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