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Brian Gilbert 15000m row

15,000m

Meters

1:08:43.2

Time

2:17.4

Pace

863

Calories

120

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count1663
Drag Factor123

September 26, 2023 08:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:43.2 15,000m 2:17.4 135 763 24 120
2:19.6 500m 2:19.6 129 742 26 102
2:19.7 1,000m 2:19.7 128 741 24 106
2:18.1 1,500m 2:18.1 133 757 24 110
2:18.9 2,000m 2:18.9 131 749 24 112
2:18.8 2,500m 2:18.8 131 750 24 113
2:19.7 3,000m 2:19.7 128 741 24 113
2:16.9 3,500m 2:16.9 136 769 25 114
2:18.0 4,000m 2:18.0 133 758 24 115
2:17.9 4,500m 2:17.9 133 759 24 117
2:17.8 5,000m 2:17.8 134 760 24 117
2:21.2 5,500m 2:21.2 124 727 23 118
2:17.7 6,000m 2:17.7 134 761 24 117
2:17.9 6,500m 2:17.9 133 759 23 119
2:17.0 7,000m 2:17.0 136 768 22 119
2:17.5 7,500m 2:17.5 135 763 23 120
2:20.2 8,000m 2:20.2 127 737 23 121
2:17.5 8,500m 2:17.5 135 763 24 121
2:17.0 9,000m 2:17.0 136 768 25 124
2:16.3 9,500m 2:16.3 138 775 24 123
2:17.7 10,000m 2:17.7 134 761 24 123
2:18.2 10,500m 2:18.2 133 756 23 124
2:20.0 11,000m 2:20.0 128 738 24 124
2:16.8 11,500m 2:16.8 137 770 25 127
2:15.8 12,000m 2:15.8 140 780 25 129
2:16.4 12,500m 2:16.4 138 774 25 129
2:15.5 13,000m 2:15.5 141 784 25 132
2:14.9 13,500m 2:14.9 143 790 25 132
2:15.2 14,000m 2:15.2 142 787 25 132
2:14.7 14,500m 2:14.7 143 792 26 131
2:10.3 15,000m 2:10.3 158 844 26 134

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Workout Graph

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