Brian Gilbert 10:00 row
2,156m
Meters
10:00.0
Time
2:19.1
Pace
123
Calories
108
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 121 |
September 28, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,156m | 2:19.1 | 130 | 747 | 25 | 108 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 24 | 94 |
| 4:00.0 | 445m | 2:14.8 | 143 | 791 | 27 | 110 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 25 | 109 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 26 | 117 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 113 |
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Workout Graph
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