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Brian Gilbert 7550m row

7,550m

Meters

37:00.5

Time

2:27.0

Pace

409

Calories

108

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate21
Stroke Count791
Drag Factor121

September 29, 2023 10:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:00.5 7,550m 2:27.0 110 678 21 108
2:27.9 500m 2:27.9 108 672 25 97
2:28.9 1,000m 2:28.9 106 664 23 100
2:29.5 1,500m 2:29.5 105 660 22 103
2:30.7 2,000m 2:30.7 102 651 20 105
2:27.5 2,500m 2:27.5 109 675 20 106
2:26.6 3,000m 2:26.6 111 682 21 106
2:26.5 3,500m 2:26.5 111 683 21 108
2:27.4 4,000m 2:27.4 109 676 21 110
2:25.3 4,500m 2:25.3 114 692 21 109
2:26.6 5,000m 2:26.6 111 682 21 108
2:24.6 5,500m 2:24.6 116 698 22 111
2:27.5 6,000m 2:27.5 109 675 20 112
2:26.4 6,500m 2:26.4 112 683 21 111
2:26.3 7,000m 2:26.3 112 684 21 113
2:24.3 7,500m 2:24.3 116 700 22 115
0:14.4 7,550m 2:24.0 117 703 21 115

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Workout Graph

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