Brian Gilbert 15:00 row
3,627m
Meters
15:00.7
Time
2:04.1
Pace
230
Calories
133
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 453 |
| Drag Factor | 125 |
September 30, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.7 | 3,627m | 2:04.1 | 183 | 929 | 30 | 133 |
| 2:30.0 | 602m | 2:04.5 | 181 | 922 | 31 | 124 |
| 5:00.0 | 600m | 2:05.0 | 179 | 916 | 30 | 129 |
| 7:30.0 | 603m | 2:04.3 | 182 | 926 | 30 | 130 |
| 10:00.0 | 603m | 2:04.3 | 182 | 926 | 30 | 136 |
| 12:30.0 | 607m | 2:03.5 | 186 | 938 | 30 | 140 |
| 15:00.0 | 611m | 2:02.7 | 189 | 951 | 30 | 144 |
| 15:00.7 | 2m | 2:55.0 | 65 | 524 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.