Brian Gilbert 30:00 row
6,752m
Meters
30:00.0
Time
2:13.2
Pace
401
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 123 |
October 04, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752m | 2:13.2 | 148 | 808 | 24 | 129 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 116 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 124 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 127 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 133 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 136 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 29 | 141 |
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Workout Graph
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