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Brian Gilbert 10000m row

10,000m

Meters

42:47.1

Time

2:08.3

Pace

614

Calories

136

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate26
Stroke Count1147
Drag Factor125

October 14, 2023 08:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:47.1 10,000m 2:08.3 166 869 26 136
2:12.0 500m 2:12.0 152 823 28 112
2:12.7 1,000m 2:12.7 150 815 25 117
2:11.2 1,500m 2:11.2 155 833 25 120
2:09.2 2,000m 2:09.2 162 858 26 125
2:10.7 2,500m 2:10.7 157 839 25 127
2:09.5 3,000m 2:09.5 161 854 26 126
2:08.8 3,500m 2:08.8 164 863 27 130
2:08.3 4,000m 2:08.3 166 870 27 133
2:07.6 4,500m 2:07.6 168 879 27 135
2:08.2 5,000m 2:08.2 166 871 27 135
2:10.9 5,500m 2:10.9 156 837 25 135
2:08.1 6,000m 2:08.1 167 873 27 140
2:07.5 6,500m 2:07.5 169 881 27 142
2:06.8 7,000m 2:06.8 172 890 27 145
2:06.7 7,500m 2:06.7 172 892 27 146
2:07.6 8,000m 2:07.6 168 879 27 148
2:08.2 8,500m 2:08.2 166 871 27 148
2:07.5 9,000m 2:07.5 169 881 27 150
2:03.7 9,500m 2:03.7 185 936 29 156
2:02.0 10,000m 2:02.0 193 963 29 161

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Workout Graph

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