Brian Gilbert 5:00 row
1,152m
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 124 |
October 16, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 | 117 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 102 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 28 | 118 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 28 | 119 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 27 | 126 |
| 5:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 121 |
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Workout Graph
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