Brian Gilbert 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
62
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 125 |
October 19, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 | 113 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 27 | 99 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 117 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 27 | 114 |
| 4:00.0 | 229m | 2:11.0 | 156 | 835 | 29 | 120 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 28 | 117 |
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Workout Graph
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