Brian Gilbert 10:00 row
2,129
Meters
10:00.0
Time
2:20.9
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 124 |
October 21, 2023 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,129 | 2:20.9 | 125 | 730 | 115 | 25 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 24 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 26 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 23 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 24 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 23 |
| 6:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 26 |
| 7:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 25 |
| 8:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 |
| 9:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 28 |
| 10:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 25 |
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Workout Graph
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