Brian Gilbert 8000m row
8,000m
Meters
35:48.3
Time
2:14.2
Pace
467
Calories
124
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 797 |
Stroke Rate | 25 |
Stroke Count | 905 |
Drag Factor | 126 |
October 24, 2023 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:48.3 | 8,000m | 2:14.2 | 145 | 797 | 25 | 124 |
2:16.3 | 500m | 2:16.3 | 138 | 775 | 26 | 108 |
2:16.0 | 1,000m | 2:16.0 | 139 | 778 | 25 | 113 |
2:15.7 | 1,500m | 2:15.7 | 140 | 782 | 25 | 115 |
2:15.3 | 2,000m | 2:15.3 | 141 | 786 | 25 | 119 |
2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 25 | 120 |
2:17.2 | 3,000m | 2:17.2 | 136 | 766 | 25 | 120 |
2:12.1 | 3,500m | 2:12.1 | 152 | 822 | 25 | 123 |
2:13.8 | 4,000m | 2:13.8 | 146 | 802 | 25 | 124 |
2:17.1 | 4,500m | 2:17.1 | 136 | 767 | 25 | 127 |
2:14.0 | 5,000m | 2:14.0 | 145 | 800 | 25 | 127 |
2:14.0 | 5,500m | 2:14.0 | 145 | 800 | 25 | 129 |
2:13.8 | 6,000m | 2:13.8 | 146 | 802 | 25 | 129 |
2:13.2 | 6,500m | 2:13.2 | 148 | 809 | 26 | 132 |
2:12.1 | 7,000m | 2:12.1 | 152 | 822 | 26 | 133 |
2:13.1 | 7,500m | 2:13.1 | 148 | 810 | 26 | 133 |
2:10.2 | 8,000m | 2:10.2 | 159 | 845 | 27 | 135 |
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Workout Graph
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