Brian Gilbert 5:00 row
1,083m
Meters
5:00.0
Time
2:18.5
Pace
61
Calories
107
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 125 |
October 26, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 | 107 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 101 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 108 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 27 | 111 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 113 |
| 5:00.0 | 190m | 2:37.8 | 89 | 606 | 25 | 106 |
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Workout Graph
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