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Brian Gilbert 10000m row

10,000m

Meters

44:20.4

Time

2:13.0

Pace

589

Calories

128

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate25
Stroke Count1128
Drag Factor140

November 04, 2023 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:20.4 10,000m 2:13.0 149 811 25 128
2:16.6 500m 2:16.6 137 772 25 110
2:15.4 1,000m 2:15.4 141 785 25 114
2:15.2 1,500m 2:15.2 142 787 24 115
2:13.6 2,000m 2:13.6 147 805 24 119
2:14.1 2,500m 2:14.1 145 799 24 123
2:13.1 3,000m 2:13.1 148 810 23 122
2:12.5 3,500m 2:12.5 150 817 24 125
2:12.9 4,000m 2:12.9 149 813 25 126
2:12.6 4,500m 2:12.6 150 816 25 126
2:13.0 5,000m 2:13.0 149 812 25 130
2:15.4 5,500m 2:15.4 141 785 24 129
2:12.9 6,000m 2:12.9 149 813 25 131
2:13.4 6,500m 2:13.4 147 807 26 133
2:13.4 7,000m 2:13.4 147 807 26 134
2:13.3 7,500m 2:13.3 148 808 26 135
2:11.7 8,000m 2:11.7 153 827 27 136
2:11.2 8,500m 2:11.2 155 833 28 139
2:10.2 9,000m 2:10.2 159 845 28 141
2:11.0 9,500m 2:11.0 156 835 27 141
2:09.0 10,000m 2:09.0 163 861 28 144

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Workout Graph

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