Brian Gilbert 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
68
Calories
118
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 135 |
November 06, 2023 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 118 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 24 | 101 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 30 | 120 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 25 | 120 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 30 | 127 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 29 | 126 |
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Workout Graph
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