Brian Gilbert 30:00 row
6,717m
Meters
30:00.0
Time
2:13.9
Pace
397
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 126 |
November 09, 2023 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,717m | 2:13.9 | 146 | 800 | 25 | 125 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 | 118 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 25 | 123 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 124 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 126 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 130 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 134 |
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Workout Graph
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