Brian Gilbert 30:00 row
6,724m
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 115 |
November 13, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,724m | 2:13.8 | 146 | 802 | 25 | 128 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 | 116 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 123 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 128 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 132 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 | 134 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 135 |
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Workout Graph
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