Brian Gilbert 30:00 row
6,725m
Meters
30:00.0
Time
2:13.8
Pace
398
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 134 |
November 14, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,725m | 2:13.8 | 146 | 802 | 26 | 124 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 115 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 120 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 | 123 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 | 128 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 130 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 133 |
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Workout Graph
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