Brian Gilbert 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
| Drag Factor | 124 |
November 18, 2023 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 28 | 122 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 | 117 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 28 | 118 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 120 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 124 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 28 | 128 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 28 | 130 |
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Workout Graph
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