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Brian Gilbert 10000m row

10,000m

Meters

41:56.9

Time

2:05.8

Pace

623

Calories

146

Heart Rate

Average Watts176
Calories Per Hour904
Stroke Rate28
Stroke Count1179
Drag Factor115

November 20, 2023 08:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:56.9 10,000m 2:05.8 176 904 28 146
2:10.4 500m 2:10.4 158 843 29 118
2:10.3 1,000m 2:10.3 158 844 27 124
2:07.8 1,500m 2:07.8 168 877 28 129
2:07.1 2,000m 2:07.1 170 886 27 134
2:07.0 2,500m 2:07.0 171 888 27 133
2:07.1 3,000m 2:07.1 170 886 27 139
2:05.4 3,500m 2:05.4 177 910 28 140
2:06.6 4,000m 2:06.6 172 893 28 141
2:05.9 4,500m 2:05.9 175 903 28 144
2:06.4 5,000m 2:06.4 173 896 28 144
2:06.3 5,500m 2:06.3 174 897 28 148
2:05.4 6,000m 2:05.4 177 910 28 151
2:05.4 6,500m 2:05.4 177 910 28 151
2:04.8 7,000m 2:04.8 180 919 28 154
2:05.1 7,500m 2:05.1 179 915 28 155
2:06.2 8,000m 2:06.2 174 899 29 158
2:03.1 8,500m 2:03.1 188 945 29 165
2:02.5 9,000m 2:02.5 190 955 30 166
2:03.6 9,500m 2:03.6 185 937 30 166
2:00.5 10,000m 2:00.5 200 988 29 169

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Workout Graph

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