Brian Gilbert 30:00 row
6,731m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 115 |
November 21, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,731m | 2:13.7 | 146 | 803 | 28 | 122 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 | 114 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 | 119 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 28 | 121 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 125 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 128 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.