Brian Gilbert 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
398
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 135 |
November 25, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 24 | 122 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 114 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 117 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 121 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 124 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 126 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 132 |
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Workout Graph
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