Brian Gilbert 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
374
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 123 |
November 28, 2023 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 25 | 127 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 123 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 123 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 127 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 127 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 130 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.