Brian Gilbert 29:59 row
6,780m
Meters
29:59.0
Time
2:12.6
Pace
408
Calories
125
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 126 |
November 30, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,780m | 2:12.6 | 150 | 815 | 22 | 125 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 120 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 18 | 125 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 124 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 130 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 | 134 |
| 29:59.0 | 1,217m | 2:02.8 | 189 | 949 | 27 | 121 |
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Workout Graph
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