Brian Gilbert v2963m/5:00r...2 row
5,148m
Meters
21:02.5
Time
2:02.6
Pace
333
Calories
86
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,222m |
| Overall Time | 26:02.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 125 |
December 01, 2023 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:02.5 | 5,148m | 2:02.6 | 190 | 953 | 29 | 86 | |
| 12:10.4 | 2,963m | 2:03.2 | 187 | 943 | 28 | 142 | |
| r: 5:00 | 74m | ||||||
| 8:52.1 | 2,185m | 2:01.7 | 194 | 967 | 30 | 30 | |
| r74m |
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Workout Graph
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