Brian Gilbert v2963m/5:00r...2 row
5,148
Meters
21:02.5
Time
2:02.6
Pace
333
Calories
86
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,222 |
| Overall Time | 26:02.5 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 125 |
December 01, 2023 10:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:02.5 | 5,148 | 2:02.6 | 190 | 953 | 29 | 86 | |
| 12:10.4 | 2,963 | 2:03.2 | 187 | 943 | 28 | 142 | |
| r: 5:00 | 74 | ||||||
| 8:52.1 | 2,185 | 2:01.7 | 194 | 967 | 30 | 30 | |
| r74 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.