Brian Gilbert 30:00 row
6,591m
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
118
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 125 |
December 05, 2023 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,591m | 2:16.5 | 137 | 773 | 20 | 118 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 110 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 114 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 117 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 114 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 125 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 131 |
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Workout Graph
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