Brian Gilbert 1:00:00 row
13,453m
Meters
1:00:00.0
Time
2:13.7
Pace
800
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1528 |
| Drag Factor | 126 |
December 07, 2023 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,453m | 2:13.7 | 146 | 802 | 25 | 113 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 111 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 113 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 115 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 121 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 125 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 127 |
| 35:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 129 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 134 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 132 |
| 50:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 | 109 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 | 87 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 | 59 |
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Workout Graph
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