Brian Gilbert 13000m row
13,000m
Meters
57:29.0
Time
2:12.6
Pace
768
Calories
122
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 24 |
Stroke Count | 1416 |
Drag Factor | 125 |
December 09, 2023 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:29.0 | 13,000m | 2:12.6 | 150 | 816 | 24 | 122 |
2:18.6 | 500m | 2:18.6 | 131 | 752 | 25 | 108 |
2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 24 | 110 |
2:18.3 | 1,500m | 2:18.3 | 132 | 755 | 23 | 113 |
2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 23 | 115 |
2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 23 | 117 |
2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 23 | 119 |
2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 22 | 120 |
2:14.3 | 4,000m | 2:14.3 | 144 | 797 | 23 | 122 |
2:17.0 | 4,500m | 2:17.0 | 136 | 768 | 21 | 123 |
2:14.4 | 5,000m | 2:14.4 | 144 | 796 | 24 | 123 |
2:11.3 | 5,500m | 2:11.3 | 155 | 832 | 25 | 127 |
2:10.8 | 6,000m | 2:10.8 | 156 | 838 | 25 | 130 |
2:12.6 | 6,500m | 2:12.6 | 150 | 816 | 24 | 128 |
2:12.0 | 7,000m | 2:12.0 | 152 | 823 | 24 | 129 |
2:12.4 | 7,500m | 2:12.4 | 151 | 818 | 24 | 131 |
2:11.0 | 8,000m | 2:11.0 | 156 | 835 | 24 | 133 |
2:14.6 | 8,500m | 2:14.6 | 144 | 793 | 24 | 131 |
2:10.6 | 9,000m | 2:10.6 | 157 | 840 | 26 | 134 |
2:10.9 | 9,500m | 2:10.9 | 156 | 837 | 26 | 137 |
2:10.4 | 10,000m | 2:10.4 | 158 | 843 | 26 | 138 |
2:10.4 | 10,500m | 2:10.4 | 158 | 843 | 27 | 138 |
2:09.5 | 11,000m | 2:09.5 | 161 | 854 | 26 | 140 |
2:08.7 | 11,500m | 2:08.7 | 164 | 865 | 27 | 116 |
2:08.8 | 12,000m | 2:08.8 | 164 | 863 | 27 | 106 |
2:08.4 | 12,500m | 2:08.4 | 165 | 869 | 27 | 75 |
2:04.7 | 13,000m | 2:04.7 | 180 | 921 | 28 | 121 |
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Workout Graph
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