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Brian Gilbert 13000m row

13,000

Meters

57:29.0

Time

2:12.6

Pace

768

Calories

122

Heart Rate

Average Watts150
Calories Per Hour801
Stroke Rate24
Stroke Count1416
Drag Factor125

December 09, 2023 08:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
57:29.0 13,000 2:12.6 150 801 768 24 122
2:18.6 500 2:18.6 131 727 28 25 108
2:18.5 1,000 2:18.5 132 727 28 24 110
2:18.3 1,500 2:18.3 132 754 29 23 113
2:17.0 2,000 2:17.0 136 762 29 23 115
2:14.9 2,500 2:14.9 143 773 29 23 117
2:14.9 3,000 2:14.9 143 773 29 23 119
2:14.1 3,500 2:14.1 145 778 29 22 120
2:14.3 4,000 2:14.3 144 777 29 23 122
2:17.0 4,500 2:17.0 136 762 29 21 123
2:14.4 5,000 2:14.4 144 776 29 24 123
2:11.3 5,500 2:11.3 155 822 30 25 127
2:10.8 6,000 2:10.8 156 825 30 25 130
2:12.6 6,500 2:12.6 150 814 30 24 128
2:12.0 7,000 2:12.0 152 818 30 24 129
2:12.4 7,500 2:12.4 151 815 30 24 131
2:11.0 8,000 2:11.0 156 824 30 24 133
2:14.6 8,500 2:14.6 144 775 29 24 131
2:10.6 9,000 2:10.6 157 826 30 26 134
2:10.9 9,500 2:10.9 156 825 30 26 137
2:10.4 10,000 2:10.4 158 828 30 26 138
2:10.4 10,500 2:10.4 158 828 30 27 138
2:09.5 11,000 2:09.5 161 833 30 26 140
2:08.7 11,500 2:08.7 164 839 30 27 116
2:08.8 12,000 2:08.8 164 838 30 27 106
2:08.4 12,500 2:08.4 165 841 30 27 75
2:04.7 13,000 2:04.7 180 894 31 28 121

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Workout Graph

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