Brian Gilbert 30:00 row
6,490m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
116
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 125 |
December 14, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,490m | 2:18.6 | 131 | 751 | 23 | 116 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 108 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 110 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 | 117 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 117 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 119 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 126 |
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Workout Graph
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