Brian Gilbert 1:00:00 row
13,303m
Meters
1:00:00.0
Time
2:15.3
Pace
781
Calories
93
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1557 |
| Drag Factor | 124 |
December 21, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,303m | 2:15.3 | 141 | 786 | 25 | 93 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 115 |
| 10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 121 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 124 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 125 |
| 25:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 130 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 129 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 | 130 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 54 |
| 45:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 46 |
| 50:00.0 | 1,109m | 2:15.2 | 141 | 786 | 27 | 35 |
| 55:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 | 54 |
| 1:00:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 | 54 |
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Workout Graph
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