Brian Gilbert 15000m row
15,000m
Meters
1:07:37.4
Time
2:15.2
Pace
873
Calories
114
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 26 |
Stroke Count | 1763 |
Drag Factor | 125 |
December 22, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:37.4 | 15,000m | 2:15.2 | 141 | 786 | 26 | 114 |
2:18.2 | 500m | 2:18.2 | 133 | 756 | 26 | 58 |
2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 25 | 112 |
2:17.6 | 1,500m | 2:17.6 | 134 | 762 | 25 | 110 |
2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 24 | 114 |
2:16.6 | 2,500m | 2:16.6 | 137 | 772 | 24 | 115 |
2:16.5 | 3,000m | 2:16.5 | 138 | 773 | 24 | 116 |
2:15.7 | 3,500m | 2:15.7 | 140 | 782 | 24 | 117 |
2:15.3 | 4,000m | 2:15.3 | 141 | 786 | 26 | 120 |
2:15.4 | 4,500m | 2:15.4 | 141 | 785 | 26 | 120 |
2:15.5 | 5,000m | 2:15.5 | 141 | 784 | 25 | 121 |
2:15.2 | 5,500m | 2:15.2 | 142 | 787 | 25 | 121 |
2:14.9 | 6,000m | 2:14.9 | 143 | 790 | 26 | 124 |
2:15.2 | 6,500m | 2:15.2 | 142 | 787 | 25 | 123 |
2:15.1 | 7,000m | 2:15.1 | 142 | 788 | 25 | 124 |
2:15.3 | 7,500m | 2:15.3 | 141 | 786 | 26 | 124 |
2:14.9 | 8,000m | 2:14.9 | 143 | 790 | 25 | 124 |
2:14.0 | 8,500m | 2:14.0 | 145 | 800 | 27 | 129 |
2:14.9 | 9,000m | 2:14.9 | 143 | 790 | 27 | 128 |
2:16.3 | 9,500m | 2:16.3 | 138 | 775 | 26 | 127 |
2:16.0 | 10,000m | 2:16.0 | 139 | 778 | 27 | 129 |
2:16.2 | 10,500m | 2:16.2 | 139 | 776 | 26 | 127 |
2:16.6 | 11,000m | 2:16.6 | 137 | 772 | 27 | 127 |
2:14.8 | 11,500m | 2:14.8 | 143 | 791 | 28 | 130 |
2:15.3 | 12,000m | 2:15.3 | 141 | 786 | 27 | 134 |
2:15.4 | 12,500m | 2:15.4 | 141 | 785 | 27 | 131 |
2:15.0 | 13,000m | 2:15.0 | 142 | 789 | 27 | 132 |
2:14.1 | 13,500m | 2:14.1 | 145 | 799 | 28 | 110 |
2:13.5 | 14,000m | 2:13.5 | 147 | 806 | 28 | 82 |
2:12.8 | 14,500m | 2:12.8 | 149 | 814 | 28 | 57 |
2:05.5 | 15,000m | 2:05.5 | 177 | 909 | 28 | 50 |
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Workout Graph
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