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Brian Gilbert 15000m row

15,000m

Meters

1:07:40.5

Time

2:15.3

Pace

870

Calories

88

Heart Rate

Average Watts141
Calories Per Hour785
Stroke Rate26
Stroke Count1801
Drag Factor126

December 23, 2023 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:07:40.5 15,000m 2:15.3 141 785 26 88
2:20.2 500m 2:20.2 127 737 26 63
2:19.2 1,000m 2:19.2 130 746 25 53
2:18.1 1,500m 2:18.1 133 757 26 45
2:18.0 2,000m 2:18.0 133 758 26 36
2:15.9 2,500m 2:15.9 139 779 26 115
2:18.8 3,000m 2:18.8 131 750 25 113
2:16.8 3,500m 2:16.8 137 770 26 110
2:15.4 4,000m 2:15.4 141 785 25 117
2:15.3 4,500m 2:15.3 141 786 26 116
2:14.9 5,000m 2:14.9 143 790 27 120
2:15.8 5,500m 2:15.8 140 780 27 120
2:15.0 6,000m 2:15.0 142 789 27 120
2:15.8 6,500m 2:15.8 140 780 27 119
2:15.0 7,000m 2:15.0 142 789 27 122
2:14.1 7,500m 2:14.1 145 799 28 123
2:15.8 8,000m 2:15.8 140 780 27 124
2:14.1 8,500m 2:14.1 145 799 27 125
2:14.7 9,000m 2:14.7 143 792 26 125
2:13.7 9,500m 2:13.7 146 804 26 125
2:13.4 10,000m 2:13.4 147 807 26 127
2:14.4 10,500m 2:14.4 144 796 27 120
2:15.1 11,000m 2:15.1 142 788 26 90
2:15.6 11,500m 2:15.6 140 783 27 79
2:15.8 12,000m 2:15.8 140 780 27 52
2:15.0 12,500m 2:15.0 142 789 28 30
2:14.1 13,000m 2:14.1 145 799 27 34
2:13.5 13,500m 2:13.5 147 806 27 46
2:14.0 14,000m 2:14.0 145 800 28 30
2:14.9 14,500m 2:14.9 143 790 28 30
2:08.0 15,000m 2:08.0 167 874 29 31

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Workout Graph

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