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Brian Gilbert 15000m row

15,000

Meters

1:07:40.5

Time

2:15.3

Pace

870

Calories

88

Heart Rate

Average Watts141
Calories Per Hour771
Stroke Rate26
Stroke Count1801
Drag Factor126

December 23, 2023 07:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:07:40.5 15,000 2:15.3 141 771 870 26 88
2:20.2 500 2:20.2 127 718 28 26 63
2:19.2 1,000 2:19.2 130 724 28 25 53
2:18.1 1,500 2:18.1 133 755 29 26 45
2:18.0 2,000 2:18.0 133 756 29 26 36
2:15.9 2,500 2:15.9 139 768 29 26 115
2:18.8 3,000 2:18.8 131 752 29 25 113
2:16.8 3,500 2:16.8 137 763 29 26 110
2:15.4 4,000 2:15.4 141 771 29 25 117
2:15.3 4,500 2:15.3 141 771 29 26 116
2:14.9 5,000 2:14.9 143 773 29 27 120
2:15.8 5,500 2:15.8 140 768 29 27 120
2:15.0 6,000 2:15.0 142 773 29 27 120
2:15.8 6,500 2:15.8 140 768 29 27 119
2:15.0 7,000 2:15.0 142 773 29 27 122
2:14.1 7,500 2:14.1 145 778 29 28 123
2:15.8 8,000 2:15.8 140 768 29 27 124
2:14.1 8,500 2:14.1 145 778 29 27 125
2:14.7 9,000 2:14.7 143 775 29 26 125
2:13.7 9,500 2:13.7 146 780 29 26 125
2:13.4 10,000 2:13.4 147 782 29 26 127
2:14.4 10,500 2:14.4 144 776 29 27 120
2:15.1 11,000 2:15.1 142 772 29 26 90
2:15.6 11,500 2:15.6 140 769 29 27 79
2:15.8 12,000 2:15.8 140 768 29 27 52
2:15.0 12,500 2:15.0 142 773 29 28 30
2:14.1 13,000 2:14.1 145 778 29 27 34
2:13.5 13,500 2:13.5 147 782 29 27 46
2:14.0 14,000 2:14.0 145 779 29 28 30
2:14.9 14,500 2:14.9 143 773 29 28 30
2:08.0 15,000 2:08.0 167 871 31 29 31

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Workout Graph

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