Brian Gilbert 10:00 row
2,301
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 177 |
January 01, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,301 | 2:10.3 | 158 | 843 | 138 | 19 | 121 |
| 2:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 20 | 111 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 20 | 119 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 19 | 126 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 19 | 126 |
| 10:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 20 | 124 |
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Workout Graph
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