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Brian Gilbert 10000m row

10,000

Meters

44:31.2

Time

2:13.5

Pace

588

Calories

125

Heart Rate

Average Watts147
Calories Per Hour792
Stroke Rate26
Stroke Count1198
Drag Factor130

January 02, 2024 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:31.2 10,000 2:13.5 147 792 588 26 125
2:19.3 500 2:19.3 129 723 28 26 108
2:18.8 1,000 2:18.8 131 726 28 25 113
2:17.8 1,500 2:17.8 134 757 29 25 114
2:16.1 2,000 2:16.1 139 767 29 24 118
2:15.7 2,500 2:15.7 140 769 29 25 117
2:14.0 3,000 2:14.0 145 779 29 26 119
2:14.5 3,500 2:14.5 144 776 29 26 120
2:14.1 4,000 2:14.1 145 778 29 27 122
2:12.5 4,500 2:12.5 150 815 30 27 124
2:13.6 5,000 2:13.6 147 781 29 27 124
2:13.9 5,500 2:13.9 146 779 29 27 125
2:13.9 6,000 2:13.9 146 779 29 27 126
2:11.8 6,500 2:11.8 153 819 30 27 130
2:12.9 7,000 2:12.9 149 812 30 28 130
2:12.0 7,500 2:12.0 152 818 30 28 134
2:12.4 8,000 2:12.4 151 815 30 29 134
2:10.7 8,500 2:10.7 157 826 30 29 136
2:10.6 9,000 2:10.6 157 826 30 28 140
2:09.0 9,500 2:09.0 163 837 30 29 141
2:07.5 10,000 2:07.5 169 875 31 29 144

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Workout Graph

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