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Brian Gilbert 10000m row

10,000m

Meters

44:31.2

Time

2:13.5

Pace

588

Calories

125

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate26
Stroke Count1198
Drag Factor130

January 02, 2024 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:31.2 10,000m 2:13.5 147 805 26 125
2:19.3 500m 2:19.3 129 745 26 108
2:18.8 1,000m 2:18.8 131 750 25 113
2:17.8 1,500m 2:17.8 134 760 25 114
2:16.1 2,000m 2:16.1 139 777 24 118
2:15.7 2,500m 2:15.7 140 782 25 117
2:14.0 3,000m 2:14.0 145 800 26 119
2:14.5 3,500m 2:14.5 144 795 26 120
2:14.1 4,000m 2:14.1 145 799 27 122
2:12.5 4,500m 2:12.5 150 817 27 124
2:13.6 5,000m 2:13.6 147 805 27 124
2:13.9 5,500m 2:13.9 146 801 27 125
2:13.9 6,000m 2:13.9 146 801 27 126
2:11.8 6,500m 2:11.8 153 826 27 130
2:12.9 7,000m 2:12.9 149 813 28 130
2:12.0 7,500m 2:12.0 152 823 28 134
2:12.4 8,000m 2:12.4 151 818 29 134
2:10.7 8,500m 2:10.7 157 839 29 136
2:10.6 9,000m 2:10.6 157 840 28 140
2:09.0 9,500m 2:09.0 163 861 29 141
2:07.5 10,000m 2:07.5 169 881 29 144

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Workout Graph

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