Brian Gilbert 10:00 row
2,214m
Meters
10:00.0
Time
2:15.5
Pace
129
Calories
114
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 129 |
January 04, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 25 | 114 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 25 | 104 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 25 | 114 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 119 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 25 | 114 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 121 |
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Workout Graph
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