Brian Gilbert 10:00 row
2,192m
Meters
10:00.0
Time
2:16.8
Pace
126
Calories
114
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 128 |
January 08, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,192m | 2:16.8 | 137 | 769 | 25 | 114 |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 25 | 106 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 26 | 114 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 25 | 116 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 27 | 118 |
| 10:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 116 |
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Workout Graph
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