Brian Gilbert 10:00 row
2,185
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 128 |
January 11, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,185 | 2:17.2 | 135 | 756 | 126 | 25 | 115 |
| 2:00.0 | 419 | 2:23.1 | 119 | 720 | 24 | 25 | 108 |
| 4:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 27 | 116 |
| 6:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 25 | 114 |
| 8:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 27 | 126 |
| 10:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 25 | 114 |
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Workout Graph
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