Brian Gilbert 5:00 row
1,003m
Meters
5:00.0
Time
2:29.5
Pace
53
Calories
120
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 129 |
January 11, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 120 |
| 1:00.0 | 194m | 2:34.6 | 95 | 625 | 27 | 119 |
| 2:00.0 | 205m | 2:26.3 | 112 | 684 | 28 | 119 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 120 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 120 |
| 5:00.0 | 203m | 2:27.7 | 108 | 673 | 25 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.