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Brian Gilbert 10000m row

10,000m

Meters

45:37.0

Time

2:16.8

Pace

576

Calories

119

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate26
Stroke Count1211
Drag Factor128

January 12, 2024 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:37.0 10,000m 2:16.8 137 769 26 119
2:19.7 500m 2:19.7 128 741 28 63
2:19.5 1,000m 2:19.5 129 743 28 109
2:18.5 1,500m 2:18.5 132 753 27 112
2:17.9 2,000m 2:17.9 133 759 27 112
2:18.2 2,500m 2:18.2 133 756 27 113
2:21.7 3,000m 2:21.7 123 723 26 115
2:16.8 3,500m 2:16.8 137 770 27 117
2:16.2 4,000m 2:16.2 139 776 27 120
2:16.6 4,500m 2:16.6 137 772 27 119
2:15.6 5,000m 2:15.6 140 783 26 122
2:15.6 5,500m 2:15.6 140 783 26 122
2:17.1 6,000m 2:17.1 136 767 25 124
2:16.5 6,500m 2:16.5 138 773 26 124
2:15.5 7,000m 2:15.5 141 784 26 126
2:15.9 7,500m 2:15.9 139 779 26 128
2:16.0 8,000m 2:16.0 139 778 26 128
2:15.4 8,500m 2:15.4 141 785 26 131
2:15.1 9,000m 2:15.1 142 788 26 130
2:14.5 9,500m 2:14.5 144 795 27 133
2:14.7 10,000m 2:14.7 143 792 27 132

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Workout Graph

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