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Brian Gilbert 10000m row

10,000

Meters

45:37.0

Time

2:16.8

Pace

576

Calories

119

Heart Rate

Average Watts137
Calories Per Hour757
Stroke Rate26
Stroke Count1211
Drag Factor128

January 12, 2024 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:37.0 10,000 2:16.8 137 757 576 26 119
2:19.7 500 2:19.7 128 721 28 28 63
2:19.5 1,000 2:19.5 129 722 28 28 109
2:18.5 1,500 2:18.5 132 727 28 27 112
2:17.9 2,000 2:17.9 133 757 29 27 112
2:18.2 2,500 2:18.2 133 755 29 27 113
2:21.7 3,000 2:21.7 123 711 28 26 115
2:16.8 3,500 2:16.8 137 763 29 27 117
2:16.2 4,000 2:16.2 139 766 29 27 120
2:16.6 4,500 2:16.6 137 764 29 27 119
2:15.6 5,000 2:15.6 140 769 29 26 122
2:15.6 5,500 2:15.6 140 769 29 26 122
2:17.1 6,000 2:17.1 136 761 29 25 124
2:16.5 6,500 2:16.5 138 764 29 26 124
2:15.5 7,000 2:15.5 141 770 29 26 126
2:15.9 7,500 2:15.9 139 768 29 26 128
2:16.0 8,000 2:16.0 139 767 29 26 128
2:15.4 8,500 2:15.4 141 771 29 26 131
2:15.1 9,000 2:15.1 142 772 29 26 130
2:14.5 9,500 2:14.5 144 776 29 27 133
2:14.7 10,000 2:14.7 143 775 29 27 132

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Workout Graph

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