Brian Gilbert 3x2000m/3:00r row
6,000m
Meters
24:33.3
Time
2:02.7
Pace
388
Calories
145
Heart Rate
| Rest Distance | 241m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,241m |
| Overall Time | 33:33.3 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 29 |
| Stroke Count | 721 |
| Drag Factor | 127 |
January 13, 2024 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:33.3 | 6,000m | 2:02.7 | 189 | 950 | 29 | 145 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 29 | 133 |
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 29 | 145 |
| 8:01.6 | 2,000m | 2:00.4 | 201 | 990 | 30 | 159 |
| r241m |
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Workout Graph
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