Brian Gilbert 30:00 row
6,525m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 128 |
January 20, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,525m | 2:17.9 | 133 | 759 | 19 | 122 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 19 | 113 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 19 | 122 |
| 18:00.0 | 1,315m | 2:16.8 | 136 | 769 | 22 | 120 |
| 24:00.0 | 1,332m | 2:15.1 | 142 | 788 | 19 | 127 |
| 30:00.0 | 1,331m | 2:15.2 | 142 | 787 | 19 | 131 |
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Workout Graph
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