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Brian Gilbert 15000m row

15,000m

Meters

1:09:14.9

Time

2:18.4

Pace

856

Calories

71

Heart Rate

Average Watts132
Calories Per Hour753
Stroke Rate28
Stroke Count1997
Drag Factor128

January 23, 2024 08:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:14.9 15,000m 2:18.4 132 753 28 71
2:20.1 500m 2:20.1 127 738 26 105
2:19.6 1,000m 2:19.6 129 742 25 107
2:19.6 1,500m 2:19.6 129 742 27 110
2:18.9 2,000m 2:18.9 131 749 27 111
2:18.5 2,500m 2:18.5 132 753 27 105
2:18.5 3,000m 2:18.5 132 753 28 86
2:18.7 3,500m 2:18.7 131 751 29 116
2:18.1 4,000m 2:18.1 133 757 29 114
2:17.4 4,500m 2:17.4 135 764 29 116
2:17.9 5,000m 2:17.9 133 759 29 118
2:20.3 5,500m 2:20.3 127 736 28 118
2:17.8 6,000m 2:17.8 134 760 30 112
2:18.3 6,500m 2:18.3 132 755 30 76
2:18.2 7,000m 2:18.2 133 756 30 56
2:19.0 7,500m 2:19.0 130 748 29 54
2:17.5 8,000m 2:17.5 135 763 29 54
2:16.8 8,500m 2:16.8 137 770 29 54
2:17.9 9,000m 2:17.9 133 759 29 32
2:18.3 9,500m 2:18.3 132 755 30 54
2:17.8 10,000m 2:17.8 134 760 30 42
2:22.2 10,500m 2:22.2 122 718 29 30
2:19.1 11,000m 2:19.1 130 747 30 36
2:17.9 11,500m 2:17.9 133 759 30 31
2:19.2 12,000m 2:19.2 130 746 29 31
2:19.4 12,500m 2:19.4 129 744 30 50
2:19.7 13,000m 2:19.7 128 741 30 36
2:17.9 13,500m 2:17.9 133 759 30 54
2:16.8 14,000m 2:16.8 137 770 30 44
2:18.3 14,500m 2:18.3 132 755 30 53
2:15.2 15,000m 2:15.2 142 787 29 49

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Workout Graph

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