Brian Gilbert 30:00 row
6,519
Meters
30:00.0
Time
2:18.0
Pace
378
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 125 |
February 03, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,519 | 2:18.0 | 133 | 757 | 378 | 23 | 115 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 23 | 113 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 21 | 118 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 74 | 22 | 118 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 24 | 119 |
| 30:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 25 | 110 |
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Workout Graph
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