Brian Gilbert 45:01 row
10,011m
Meters
45:01.8
Time
2:14.9
Pace
590
Calories
10
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 1176 |
| Drag Factor | 129 |
February 06, 2024 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.8 | 10,011m | 2:14.9 | 142 | 790 | 26 | 10 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 53 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 42 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | |
| 20:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 | |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 27 | |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 | |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 | |
| 45:01.8 | 6m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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