Brian Gilbert 30:00 row
6,457m
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
113
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 17 |
| Stroke Count | 513 |
| Drag Factor | 126 |
February 10, 2024 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,457m | 2:19.3 | 129 | 744 | 17 | 113 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 17 | 65 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 113 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 17 | 117 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 17 | 123 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 17 | 131 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 | 134 |
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Workout Graph
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