Brian Gilbert 1000m row
1,000
Meters
4:42.9
Time
2:21.4
Pace
55
Calories
64
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 125 |
February 12, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.9 | 1,000 | 2:21.4 | 124 | 699 | 55 | 28 | 64 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 28 | 62 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 29 | 46 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 28 | 67 |
| 0:55.9 | 800 | 2:19.7 | 128 | 708 | 11 | 29 | 76 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 726 | 11 | 29 | 69 |
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Workout Graph
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