Brian Gilbert 10000m row
10,000m
Meters
44:27.7
Time
2:13.3
Pace
592
Calories
131
Heart Rate
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 27 |
Stroke Count | 1229 |
Drag Factor | 129 |
February 17, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:27.7 | 10,000m | 2:13.3 | 147 | 807 | 27 | 131 |
2:18.4 | 500m | 2:18.4 | 132 | 754 | 24 | 107 |
2:17.9 | 1,000m | 2:17.9 | 133 | 759 | 25 | 110 |
2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 25 | 115 |
2:16.0 | 2,000m | 2:16.0 | 139 | 778 | 26 | 117 |
2:15.1 | 2,500m | 2:15.1 | 142 | 788 | 28 | 120 |
2:15.4 | 3,000m | 2:15.4 | 141 | 785 | 28 | 122 |
2:15.6 | 3,500m | 2:15.6 | 140 | 783 | 29 | 122 |
2:15.5 | 4,000m | 2:15.5 | 141 | 784 | 28 | 124 |
2:19.6 | 4,500m | 2:19.6 | 129 | 742 | 27 | 125 |
2:16.0 | 5,000m | 2:16.0 | 139 | 778 | 28 | 128 |
2:16.4 | 5,500m | 2:16.4 | 138 | 774 | 29 | 131 |
2:16.0 | 6,000m | 2:16.0 | 139 | 778 | 28 | 132 |
2:17.2 | 6,500m | 2:17.2 | 136 | 766 | 28 | 134 |
2:16.4 | 7,000m | 2:16.4 | 138 | 774 | 27 | 135 |
2:07.5 | 7,500m | 2:07.5 | 169 | 881 | 28 | 143 |
2:08.2 | 8,000m | 2:08.2 | 166 | 871 | 29 | 146 |
2:06.9 | 8,500m | 2:06.9 | 171 | 889 | 29 | 149 |
2:06.1 | 9,000m | 2:06.1 | 175 | 900 | 28 | 152 |
2:05.1 | 9,500m | 2:05.1 | 179 | 915 | 29 | 156 |
2:02.1 | 10,000m | 2:02.1 | 192 | 961 | 29 | 161 |
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Workout Graph
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