Brian Gilbert 1:00:00 row
12,533m
Meters
1:00:00.0
Time
2:23.6
Pace
703
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 128 |
February 29, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,533m | 2:23.6 | 118 | 706 | 22 | 118 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 106 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 111 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 114 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 118 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 116 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 120 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 120 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 121 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 21 | 123 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 123 |
| 55:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 125 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 130 |
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Workout Graph
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