Brian Gilbert 15:00 row
3,369m
Meters
15:00.0
Time
2:13.5
Pace
199
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 380 |
| Drag Factor | 126 |
March 04, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,369m | 2:13.5 | 147 | 805 | 25 | 122 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 25 | 112 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 25 | 120 |
| 9:00.0 | 702m | 2:08.2 | 166 | 871 | 26 | 125 |
| 12:00.0 | 695m | 2:09.4 | 161 | 854 | 26 | 130 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 26 | 124 |
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Workout Graph
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